Everyone has a trouble spot they focus on

Hakuna Mas Everyone has an area that they focus on and can't help but be borderline obsessed with. If its your thighs, then no matter how awesome your abs look, all you will see is the extra fat between your thighs or the fat above your knee caps. For me, it is definitely my legs and arms that I focus on. Nothing is more upsetting to me than putting on a shirt and it being too tight around the arms. You know what I am talking about, where your arms looks like a sausage being strangled. Yuck!!! None the less, I have had glorious arms in the past doing a workout called Chalean Extreme and over the past 8 months completely let myself go. My sexy arms are unfortunately gone.  Here is a snapshot of my arms 8 months ago.....sigh..... 🙁 But I am back on the Extreme Train and two weeks into the program. I take weekly photos of my arms because I am dying to see some change. I shared this photo on my Facebook while sharing that while I don't see the change yet, I know it is coming. I don't see change in my arms at all but everyone kept saying "Holy cow Jenn, look at your stomach though". 2 week progress I was soooo focused on my arms that I did not take a week one photo but quickly ran and took a week 2 photo of my abs and they were totally right. Check it out!!!! stomach The change is not huge but its totally there. I can see it!!!! So what has this taught me? It has taught me not to be so focused on just one thing. Women do this all the time with their weight but don't stop to measure themselves. They can literally be shedding tons of fat but since they are gaining muscle, the scale does not budge. Moving forward, I will look at everything and be grateful that change is coming. Maybe not as quickly as I would like or in the exact area that I would like just yet but its coming and in time, I will have my sexy arms and legs.  

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