First day of Chalean Extreme Push Circuit 2 kicked my butt

My second workout in the Push Phase of Chalean Extreme was really intense. I am still trying to figure out what weights make me fail between 6-8 reps. I went over on some muscles and under on others. This is a total science. I finally realized that I need to start charting what weight I use. I will have it down by next week!




Leave a Reply

Your email address will not be published. Required fields are marked *