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Beachbody Ultimate Reset Day 18 – helping PCOS & PMS symptoms

Ultimate Reset I am on day 18 of the Beachbody Ultimate Reset and have seen steady weight loss since Day 1. I started this process at 143.8 lbs. I am 5'6 so that is a totally healthy weight. The morning of day 17 I was 137.3 lbs. Today is day 18 and I am still 137.3 lbs. That being said, aunt flow started yesterday and is at her climax today. I usually gain about 3-4 lbs with my period from bloating and this happens every month.  So the fact that I am the exact same weight is a really good sign. My periods usually last 5 days so I will be done with it the day after I finish the reset.  I guess I will be completely flushed and detoxed. Nature's oil change, lol. I also did not experience any pre-menstrual spotting. I usually have spotting up to 7 days before my period of just brown discharge, sorry if TMI, but I did not have any this cycle. The second I saw spotting, I was full blown into my period within hours. Another great thing I have noticed with this period is that my cramps are very mild. I am notorious for crippling menstrual cramps but they are very mild......definitely not complaining.  I am also not breaking out like I normally do with my period. I know that all of the symptoms I normally experience with my period are driven by hormones and being that I have a predisposition to PCOS, they drive that too. So needless to say this is a fabulous bonus. What I can conclude from this is that either the detoxing or clean diet are regulating and correcting my hormones. It is likely both. I can't wait to see where I end up with my weight at the end of the Ultimate Reset. I took pictures, measurements, and weight on Day 1 so I will share after I am done. Ciao I have had quite the weight loss journey, click here to check it out