Is inner thigh Gap a Big Deal? Heck yes it is!!!!!!!! Inner thigh Chafing is a very sensitive subject for a lot of women and even some men. For those of you that do not know what I am talking about, it is the resulting rash from inner thigh skin rubbing together under hot weather conditions. It can happen in cold weather but is much worse when it is hot due to sweating and moisture in the area. And it doesn't take long for a rash to appear. I can remember putting on a pair of shorts on a hot day and leaving for school after forgetting to rub baby powder on my inner thighs and being in pain all day after lunch. I would be too embarrassed to go to the nurses office and ask for band aids. I would just walk kinda funny with my legs as far apart as possible and try to avoid walking as much as possible until I got home. At that point, it is too late for preventative measures and its time to medicate and wait the week for the rash to scab up and heal. Do any of these look familiar to you thigh chafing sufferers? I speak from experience because I suffered from inner thigh rashes all summer long ever since I was in junior high. I would look forward to summer because it meant I could use my pool and quite honestly I can't stand cold weather. I am a tropical person, lol. None the less, the one thing I always hated about summer was wearing skirts and shorts. No matter what, when wearing a skirt, you were getting a rash unless you took preventative measures. As far as shorts, you could only avoid a rash if you got shorts long enough to cover the areas that would rub. Does this look familiar? I learned to accept that this was just a part of my life and that I could not buy the cute shorts that I really wanted to wear. And if I did and happened to be good about using baby powder and keeping the inner thigh area dry, I always had bunching of the shorts between my thighs. I looked like the fat pockets on the top of my inner thighs were trying to escape my shorts, ugh!!!! I would be constantly pulling them down and they would eventually be all wrinkled between the thighs and just looked really bad. I knew that my problem was that I had no thigh gap. This is what my thighs looked like.So I started researching Thigh Gap and found my future Beachbody Coach's blog. She had achieved an amazing transformation with a workout called Brazilian Butt Lift. That was enough for me, I purchased it. It arrived at my house within a week and I hit it hard. I followed the workout calendar and nutrition plan and really enjoyed the workouts. There is a lot of booty shaking and I really like dancing so this was a perfect workout for me because I was not bored with it. I started to see and feel results after a few weeks and I remember getting crazy excited the first time I could see a hint of light between my thighs. It started at the very top and was very faint but damn it, it was happening. I completed the program and finally got my thigh gap. I have since moved on to other Beachbody workouts but I always incorporate this workout into my routine because I have proven that it works. I have spent hours on eliptical machines at the gym and tried countless diets but this is what did it for me. Thank you Brazil Butt Lift!!!! Weight loss is not easy. Especially for women with hormone disorders like PCOS. Follow this link if you would like to hear my whole weight loss journey.