So it is official! I drink too much damn coffee. At least 4 cups/day. I am going to start a Shakeology Detox to get myself down to just 1 cup. I think that is reasonable. I don't even enjoy the crap coffee I drink at home. I just feel like I need it. Time to let it go! This is what my detox will be. I might lose a few lbs doing it. Most people lose a few. That is not the goal but I will take it if it happens. Wish me luck and no headaches! If anyone wants to join me, check out my Shakeology page.